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INTROSPECTIVE MEDITATION:

RECONNECTING WITH YOUR SPIRITUAL GOALS

AUDIO COURSE

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Introspective Meditation: Reconnecting with Your Spiritual Goals consists of 20 introspective meditation questions (and one invocation) expertly crafted and delivered by Cristo to help you rediscover, reconnect​ with​, and reimagine your spiritual goals.

 

The aim of each introspective meditation question is to cause information pertaining to your spiritual goals ​and perspectives to flow out of the unconscious into the conscious mind​ through meditation​. As ​pieces of information ​flow out of the unconscious​ mind​, ​a new, detailed image of your spiritual identity will emerge, which will ultimately cause you to spontaneously rediscover, reconnect with, and reimagine your spiritual goals.

Although each of the introspective meditation questions in this program ​is intended to serve as the subject matter of a single meditation session of 10-20 minutes, each question can also serve as the subject matter of a series of meditations lasting a week, month, or longer. I encourage you to experiment with the duration and frequency of the introspective meditation questions in meditation to ​provide a space for additional content or insights to arise in ​the conscious mind through repeated exploration of the same question.